Mental Health & The Pandemic: We are in this together.
A Zimbabwean Covid Survivor’s Story
I washed my hands, I worked from home as soon as they said we could at work. I used sanitizer and even had a cute bottle in my handbag at all times. I wore my mask.
What I didn’t consider is that my lover’s kiss would leave me bedridden and wheezing for a week, with a fever even while under three heavy blankets. They had latent covid and in the excitement of them coming home from overseas, I forgot to consider that they could have passed through a hotspot airport. We never think our closest people could give us an illness, do we?
How can we help you: My struggle with accesing Mental Health Services?
“There are times when the mind is dealt such a blow it hides itself in insanity. While this may not seem beneficial, it is. There are times when reality is nothing but pain, and to escape that pain the mind must leave reality behind.”― Patrick Rothfuss, The Name of the Wind
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How to practice Self-Care everyday
Are you looking for self help tips to navigate through life & to help you organize your days to be more proactive about your mental health. Our calendars are designed to help you to keep an eye on your mental health.
Our Videos
RUPASA Interviews:
Get access to conversations with people with lived experiences as well as interviews with mental health practitioners and advocates
YOUTUBE VIDEOS:
Videos of interviews and discussions.
LET US HELP YOU GET ACCESS TO THE HELP YOU NEED!
For many, navigating life is a daily battle, a literal fight to balance one’s sanity and a constant battle to keep their mind balanced and restore Mental Health.